108 Surya Namaskar on the Summer Solstice

Yes. You're welcome to move at your own pace and rest in child's pose whenever you need to. I'll hold the count for the whole group, so you don't loose track.

No. If you're not able to do Surya Namaskar A and B by heart, I would not recommend starting with this event. The main goal is to create a meditative state of the mind thanks to repeated movements. For beginners it could create more frustration than clarity. Start your yoga journey here (free trial for 14 days), and join us in 3 months. Can't wait to see you there!

Event is live, and there's no recording. However, if you can't make in now, we will meet again in 3 months. 108 Surya Namaskar is happening every 3 months.

A yoga mat, water, and a comfortable space to move, ideally without any external disruptions. That's it.

A yoga mat is enough. Blocks nice-to-have if you like to use them. And maybe a towel, just in case you sweat too much.

This is a live collective practice — the group energy is part of what makes it work. There's no replay.

That's completely okay. It happens. The practice creates space — whatever needs to move, moves. You're safe here.

Yes. Donations are welcome and help support future events. You'll receive a donation link after signing up.