What is The Movementum Coaching?
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The Movementum Coaching offers a space to meet yourself. Your practice becomes deeply personal through 1:1 movement, conversation, and awareness.
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Whether we’re working on backbends, inversions, focus, breath, or boundaries, this space is built around you.
Here, we grow from the inside out.
What’s Inside Your Coaching Journey
1:1 online yoga or movement sessions (60 min)
Video recordings of your sessions for review anytime
Personalised training plan with clear goals
Technical drills for mobility, flexibility & strength
Support in between classes via WhatsApp
Mindfulness and integration practices
Why join The Movementum Coaching?
Sessions meet you where you are and take you further than you thought.
Plan adapts to your body, and goals,
so your growth actually fits your life.
Get honest feedback and space to reflect
so breakthroughs come faster.
Full support,
not just in practice, but in who you’re becoming.
The Coaching Program - private yoga classes have given me a completely different experience compared to group classes.
Simona and I work mainly on backbends and inversions, and the sessions are truly tailored to me. Her guidance is precise, and she patiently explains every movement and breath.
I feel that I’m genuinely progressing and understanding what I’m doing. With her support, I’ve been able to enter poses I wouldn’t have dared to try on my own.
I would definitely recommend private sessions to anyone who wants to explore yoga more deeply.
Lada, Ashtanga Student & Teacher
Ladislava
Private lessons with Simona helped me gain control, confidence, and clarity in every pose.
Michaela
Simona brings strength and calm together. I always feel safe to go beyond my limits.
Irina
Thanks to Simona, yoga became my routine — my body feels lighter, stronger, and pain-free.
Choose Your Flow
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