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108 Sun Salutations On Spring Equinox
Flow through this guided online meditation movement with breath and intention.
SATURDAY ~ 21ST MARCH ~ 8:00
Why Practice 108 Sun Salutations?
Reset Your Energy
Move, breathe, and clear physical and mental stagnation.
Set Intentions for Spring
Each round is connected to simple intentions for the new season.
Practice Together
Join a shared ritual with others welcoming the seasonal shift.
All Levels Welcome
You are welcome to move at your own pace.
You can pause anytime or complete 27, 54, or all 108 rounds.
Child’s pose always counts.
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